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The Health First Group, Heartland - Physical Rehabilitation & Accident Injury Recovery

Physical Therapy, Acupuncture, Massage Therapy, Chiropractic in Heartland, Mississauga
Opening at 10:00 AM
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No, you don’t just get this from playing tennis 🤪.
Tennis elbow is a misnomer. In fact, fewer than 5 percent of patients with this condition actually play tennis! It usually results from daily repetitive overuse from gym exercise or hours of computer work🧑‍💻. Patients complain of sharp pain at...

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Introducing VEECYMOLE ISSAC…the newest member to the Health First-Heartland team

Veecymole earned her bachelor’s degree 👩🏽‍🎓in Physiotherapy from Dr. M.G.R University, India, in 1997. In 2001, she pursued her Masters in Sports 🏅Physiotherapy at Guru Nanak Dev University, with the second high...

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September 22, 2022. 6pm
We will be hosting our first in a series of Workshops -- an Introduction to Pranayama with our guest instructor, Neeta Desai.
An ancient yogic 🧘breathing technique used to create mind-body connection, relieve stress, control ou...

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Now you can book in with your favorite THFG - Matheson therapists through our web app.


Do you experience neck and shoulder pain that stops you from an active lifestyle 🏃🏾‍♂️?
Is checking your blind spot 🚗 becoming painful? Do you think it’s because of "old age"👵?
If you answered YES, you’re not alone. We see too many people with recurrent neck and shoulder pain. Often, many thi...

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Do you feel a sharp pain in the knee and a grinding sensation, especially when getting up out of chair or walkng up stairs? 😥
This description of knee pain refers to a condition called Patello-femoral Syndrome. It refers to pain occurring between the kneecap (patella) and the thigh bone (femur)...

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Do you experience stiffness in the low back every morning? 😖Feeling tight and sore in the low back after a day’s work? 😳 Ever feel like the low back pain will never go away? 😭
If you answered yes to the questions above, then you are likely to be experiencing mechanical low back pain! 🤔 Mech...

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Before you get your orthotics, you might feel like they’ll give you immediate relief, but sometimes, they might feel strange or uncomfortable at first. Then you might wonder, “should orthotics hurt at first?” or “Do I need to have my orthotics adjusted?”
In most cases, your body needs at lease 2 ...

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Ever experienced whiplash after a car accident and was told to use a soft neck collar to ease your neck pain? Did you know that soft neck collars do more harm than good for whiplash injuries?
Research shows that whiplash injuries recover faster with Physiotherapy and continuing with daily activit...

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2 months ago
If you are looking for a physiotherapist...Panicheparambil is the best, she is very knowledgeable & super friendly. She made me feel comfortable during sessions & I always love our chats. I really felt the personal touch & effort she put into the treatment. I've seen improvements much quicker than I expected. The front staff are welcoming & very helpful.
- Shimmering R
3 months ago
I have been going for four years, and the experience has been marvelous. Manish, best chiro ever, has been outstanding in dealing with my lower-back post-surgery issues. He has also advised me on new approaches to better my quality of life. Massage therapists, Acupuncture, and physio are also great. A big thanks to Loi, the osteopath who has addressed with dedication all my needs. A great team of professionals can make your life better. I keep recommending them to anyone that suffers from chronic pain.
- Josep B
2 months ago
Best Physio/Chiro I have ever been to hands down. As a high level athlete in numerous sports, as well as someone who works extremely strenuous labour work as construction- Physical Rehabilitation and injury recovery were very necessary for me. I've been to countless other Physio/Chiro clinics across the GTA and no other group does it well as they do it. I've felt as the other clinics were very money driven, extremely rushed and unprofessional. Trying to get as many clients in as little time as possible, squeezing money out of you in every little way possible, temporarily making you feel better but not looking at the long term recovery. But Health First Group is the complete opposite. From the front desk staff, to the Physiotherapist Veecymole or the Chiropractor Manish or even the facility itself, I have nothing but good things to say about them. The Physiotherapist Veecymole is extremely proficient at her job, properly assessing, doing the correct procedures and techniques to analy...

One Stop Shop for Fitness & Wellbeing

Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, Osteopathy

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  • (905) 507-2772


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200 Matheson Boulevard West #104
Mississauga, ON L5R 3L7

Business Hours

Mon:10:00 AM – 7:00 PM
Tue:10:00 AM – 7:00 PM
Wed:10:00 AM – 7:00 PM
Thu:10:00 AM – 7:00 PM
Fri:12:00 – 7:00 PM
Sat:9:00 AM – 3:00 PM
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